dr geoff warburton


 

this is the website for the work of dr geoff warburton. geoff helps people to love themselves exactly as they are. geoff’s approach synthesises modern in-depth psychology, movement meditation, eastern wisdom traditions, neuroscience and personal experience.

































































prescription for black dog days


recent article for holstee about how curiosity can be the best companion for depression


click here to read















walking ourselves home:

an inward journey


finding inner peace involves an act of rebellion


but no one gets hurt on this journey


read more in geoff’s recent article for holstee about how to discover the true home for your heart


click here to read













the return to lovability


lovability is a state, not an attribute. If we find ourselves trying to effect our lovability, we have lost contact with this state.


read more of this article at holstee













find your fluidity


coordinating our mind and bodies by embracing agitation


an experience of stillness can emerge when we embrace our fluid nature


read more at Holstee